Your health begins with a simple, natural foundation. Creating positive habits should not drive a person crazy, or feel extreme. Let’s be attentive to ourselves, truly enjoy food, and soak up the good stuff.

make it a good day .

make it a good day .

get to
know me.

As a Holistic Nutritionist, I am a professional trained in natural nutrition + complementary therapies. My principal function is to educate on the benefits/health impact of optimal nutrition and lifestyle behaviours. I provide clients with a tailor-made, realistic plan to support full body health. Together we can redesign how you interact with and ultimately enjoy food. Through curated treatment plans we will find meaningful, impactful, and practical incentives for sustainable change.

be in touch.

Interested in working together? Fill out some info and we will be in touch shortly. Can’t wait to hear from you!